Yoga in Daily Life
Jun
27
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Jul
11
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Jul
18
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Jul
25
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Aug
1
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Aug
8
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Aug
15
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Aug
22
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Aug
29
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Jun
13
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Jun
6
6:00 PM18:00

Yoga in Daily Life

A practical course that offers you the A-Z basic foundations of a holistic yoga practice. You will learn Yoga exercises to stretch and strengthen your body, relaxation techniques to de-stress your body and mind, and breathing practices to balance your nervous system. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
May
23
6:00 PM18:00

Yoga in Daily Life

Come and practice asanas or physical postures and pranayama techniques to give our mind and body energy, vitality, and balance to help us keep our physical, mental and social health through this busy time of year. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
May
16
6:00 PM18:00

Yoga in Daily Life

Come and practice asanas or physical postures and pranayama techniques to give our mind and body energy, vitality, and balance to help us keep our physical, mental and social health through this busy time of year. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
May
9
6:00 PM18:00

Yoga in Daily Life

Come and practice asanas or physical postures and pranayama techniques to give our mind and body energy, vitality, and balance to help us keep our physical, mental and social health through this busy time of year. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
May
2
6:00 PM18:00

Yoga in Daily Life

Come and practice asanas or physical postures and pranayama techniques to give our mind and body energy, vitality, and balance to help us keep our physical, mental and social health through this busy time of year. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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Yoga in Daily Life
Apr
25
6:00 PM18:00

Yoga in Daily Life

Come and practice asanas or physical postures and pranayama techniques to give our mind and body energy, vitality, and balance to help us keep our physical, mental and social health through this busy time of year. For more information, contact Sam Lewins at bayarea@yogaindailylife.org. 

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